Yoga for the Brain
The benefits of yoga for seniors and their caregivers: how the practices of yoga can reduce stress , improve health, and increase well-being.
Speaker: Laura Bonkosky, yoga therapist, yoga teacher
Sponsor: Hospice of the Chesapeake
PGSPN Meets Monthly on the 3rd Thursday of each month. from 8:30 - 10:30 for networking and information exchange.
The meetings are located at:
First Baptist Church of Glenarden 3600 Brightseat Rd, Landover, MD 20785
